Plant-Forward Recipes & Intuitive Eating
Plant-forward recipes and nutrition through a non-diet lens. I'm a registered dietitian and certified intuitive eating counselor who loves vegetarian cooking, but I'm not here to tell you that's what your plate should look like. Join me most Sundays to discover a way of eating that actually works for you.
Creators I recommend
These are fellow creators that I follow, and you should too. Check them out!
Down-to-Earth advice from a Dietitian Mom. Plus easy, healthy recipes for your family.
from Registered Dietitian, Natalie Rizzo, founder of Greenletes
I'm a New York City-based Registered Dietitian, owner of Greenletes®, a successful sports nutrition practice and blog, and author of "Planted Performance: Easy Plant-Based Recipes, Meal Plans, and Nutrition for All Athletes".
Greenletes is dedicated to teaching everyday athletes how to fuel their fitness with plants. As a marathon runner and 10+ year plant-based eater, I'm passionate about teaching others about the benefits of a plant-based diet for performance. The Greenletes newsletter showcases simple plant-based recipes for everyday endurance athletes, as well as sports nutrition articles written by an expert. Anne Mauney, MPH, RD
I'm a Registered Dietitian and mom of two sharing quick and easy recipes and lifestyle content that will inspire you to live healthy in a fun, realistic, and sustainable way.Come for the delicious food, stay for the nutrition tidbits. I aim to make (mostly) plant-based eating simply delicious. Without thousands of recipes, there's something for everyone in my kitchen. Grab my FREE 7-Day Plant-Based Protein Guide with 40+ Recipes to get started.
You can unsubscribe at any time.